SwingTrain Dance Fitness

Mon Dec 06 2021 at 10:00 am to 11:00 am

SwingTrain Bristol | Bristol

SwingTrain Dance Fitness
Get together and get moving from wherever you are right now. Our classes are both live and online so you can continue to swing your stress away in any place that you feel comfortable.
SwingTrain is a dance cardio fitness class inspired by the joys of Charleston and Authentic Jazz. Check out our playlist https://open.spotify.com/playlist/7Hl7p3QIDq7Q8li8R9HKVT?si=47eab052a24f4513
No experience of dance or fitness is necessary. Local Personal Trainer Hazel Crimmins will lead you through a series of fun, follow-along moves guaranteed to get you sweating and smiling. Adaptations are encouraged and advice is always available.
• Total Body Workout
• Mixture of high and low impact exercise
• Replicates effects of interval training
• Improves balance, coordination and agility
• Burn up to 500 calories in an hour
• Non judgemental, friendly class
• Can benefit brain function and is a natural mood booster
Book Online: https://www.swingtrainbristol.com
We are also on MoveGB: http://bit.ly/STB_MGB
You will receive a link to join the class via https://zoom.us/
This can be done via a browser or the app. If you have any issues please drop me a line. I will be online from 5.50pm to get everyone checked in.
SwingTrain is the little fitness brother of Swing Patrol London, one of the leading Swing Dance schools in the UK. Using swing moves and classic feel good music to help you reach your fitness goals. 60 minutes of full body exercises to some of the best electro swing, gospel, jazz and blues music around.
Read more about SwingTrain Bristol https://www.bristol247.com/lifestyle/health-and-fitness/i-want-to-create-a-community-of-people-who-can-experience-the-joy-of-dance-in-a-safe-space/

Event Venue & Nearby Stays

SwingTrain Bristol, Studio 5, Kingswood Estate, Britannia Road, Kingswood, BS15 8DB Bristol, UK, Bristol, United Kingdom


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