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Come along to our first-ever Swindon Wellbeing Festival at STEAM on Saturday 8th & Sunday 9th February 2025, 9:30 am – 5:30 pmThe two-day event promises to help kick-start your year with a range of workshops, mini treatment sessions and talks, all designed to help you to improve your overall wellbeing.
Included in the programme are a variety of dynamic workshops, including breathwork, dance flow meditation, and a variety of mindful exercises. Visitors will also be invited to take part in a ground-breaking sound bath workshop, where you’ll experience soothing vibrations and calming sounds from Tibetan bowls, gongs and chimes.
Speakers will present engaging talks on a range of topics such as stress relief, changing your mindset to overcome self-destructive beliefs, and how the language we use and our posture reflects who we are.
Mini-taster sessions of reflexology, reiki and beauty treatments will be available to try and local physiotherapists, hypnotherapists, fitness coaches and chiropractors will all be on-hand to give advice.
There will be stalls selling items designed to nourish the body and soul, such as natural remedies, aromatherapy products, crystals and so much more.
Day tickets for the event cost £17, which includes entry to talks and workshops (subject to availability).
Refreshments will be available to purchase throughout the weekend.
Book your ticket now to guarantee a spot on one of the exclusive wellbeing classes!
Class Schedule
Saturday 8th February
10am – 11am: Awakening Breathwork Journey
11:15am – 12:15pm: Finding Me Through Movement
12:30pm – 1.30pm: Chakra Flow
1.45pm – 2.45pm: The Gait-way to Relaxation
3.15pm – 4pm: Dance Flow Meditation
4.15pm – 5.15pm: Sound Bath
Sunday 9th February
10am – 11am: Sound Bath
11:15am – 12pm: Dance Flow Meditation
12:30pm – 1.30pm: Move-Breath-Smile
1.45pm – 2.45pm: Awakening Breathwork Journey
3pm – 4pm: Martial Arts
4.15pm – 5.15pm: Finding Me Through Movement
Find out more: https://www.steam-museum.org.uk/event/swindon-wellbeing-festival/
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Event Venue & Nearby Stays
Fire Fly Avenue, SN2 2EY Swindon, United Kingdom, Swindon, United Kingdom
Tickets
