The Swedish massage is one of the most common types of massage you can get. It is performed to energise the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling.Some of the effects and benefits:
- Can release joint restrictions and increase joint mobility.
- Relieves tight muscles, stiffness and spasms.
- Increases flexibility and range of movement in the muscles.
- Improves circulation delivering more nutrients to the muscles.
- Reduces muscular fatigue.
- Can reduce oedema (excess fluid in the tissue) by increasing lymphatic drainage.
- Promotes deep levels of relaxation and can reduce levels of stress.
Each session lasts 45 minutes to 1 hour and has a cost of £35
Event Venue
Fantasy And Reality, 20 Hertford Street, Coventry, CV1 1, United Kingdom,Coventry, United Kingdom
