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Sweaty Mama is an incredibly effective workout for all fitness levels. It's time to bond with your baby, make Mum friends and also enjoy a fun workout with your little one. With some great tracks working through resistance and cardio and also bump friendly options too for expecting Mama's there is something for everyone!
Mama's welcome after you have had your 6 -12 week postpartum checks and your medical professional has cleared you to return to exercise again.
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Event Venue & Nearby Stays
Pokesdown and Southbourne Children's Centre, The Stourvale Centre, 108 Stourvale Road, Southbourne,Bournemouth, United Kingdom
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