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π SWEAT & RESET: 2026 New Year Boot Campπ February 14 β March 21, 2026
β° Saturdays | 8β9 AM
π Every-BODY Fitness
Transform your body. Rewire your mind.
The secret to lasting lifestyle change?
Physical fitness + mindset.
Kick off 2026 with 6 intentional weeks of movement, mental wellness, and self-care designed to help you build habits that last far beyond the new year.
This unique boot camp blends physical training with mental fitness so you can truly reset from the inside out.
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WHAT TO EXPECT
βοΈ 6 total sessions
βοΈ Certified trainers + licensed mental health professional
βοΈ Supportive, inclusive environment for every body
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PROGRAM BREAKDOWN
β’ Full 60-min fitness sessions:
Feb 14 | Feb 28 | Mar 14
β’ 30-min fitness + 30-min mental health coaching:
Feb 21 | Mar 7 | Mar 21
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MENTAL FITNESS FOCUS AREAS
π§ Mindset & motivation
π Stress management
π Self-care & sustainability
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YOUR COACHES
β’ Carrie McMurrian β Certified Trainer
β’ Jen Bourcier β Certified Trainer
β’ Jeff Bourcier, LLMSW β Mental Health Coach
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SESSION DATES (all sessions 8β9 AM)
π February 14
π February 21
π February 28
π March 7
π March 14
π March 21
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INVESTMENT
Non-Member | $139
π³ Pay here: https://square.link/u/dZFV3j0j?src=sms
Member | $89
π³ Pay here: https://square.link/u/39n9GuW8?src=sms
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β οΈ Limited space available β pre-registration required.
If youβre ready to move with intention, strengthen your mindset, and begin 2026 feeling grounded, confident, and empowered β this is for you π
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