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Beginners meditation course in Sutton Coldfield with Buddhist nun Gen Kelsang Leksang This 4 week meditation course will explore powerful meditation techniques for letting go of worry, anxiety, craving and addiction.
Each class includes guided meditations and simple, tried and tested techniques for reducing the causes of anxiety, worry, craving and addiction.
The practices taught come from ancient Buddhist wisdom but is just as relevant today as it ever was and can be practised by anyone, regardless of beliefs.
It is great for beginners as well as those with experience. Everybody welcome.
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Event Venue & Nearby Stays
Newman Community Centre, Boldmere Road, Boldmere, Sutton Coldfield, Sutton Pianos, Sutton Coldfield, B73 5UZ, United Kingdom,Birmingham, United Kingdom
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