Suspended Sound Bath & Yoga Nidra

Sun, 26 Oct, 2025 at 01:00 pm UTC-04:00

BLDG. 7 Yoga | Reading

BLDG. 7 Yoga
Publisher/HostBLDG. 7 Yoga
Suspended Sound Bath & Yoga Nidra
Advertisement
Suspended Sound Bath & Yoga Nidra
Sunday, October 26th
1:00 - 2:30 PM
$30 per person
Pre-registration required. Sign-up at www.bldg7yoga.com OR on the Mindbody app.
Tim invites you to fully surrender and restore your entire being while he guides you through a sleep meditation and bathes you in the healing vibrations of sound!
During this workshop, you're invited to get cozy while being suspended inside a comfortable hammock of soft silks. The womb-like feeling of floating combined with the art of Yogic Sleep and soothing sound vibrations of the gong and crystal sound bowls is an immersive healing experience.
Yoga Nidra is the practice and art of Yogic Sleep. The brain will switch from beta to alpha waves, signaling the transition from activity to meditation. Receive deep rest and restoration in this extremely healing practice.
No yoga experience or mat is required. Dress comfortable in non-constricting, light-weight clothing. The room is heated to around 80 degrees.
Advertisement

Event Venue & Nearby Stays

BLDG. 7 Yoga, 220 N Park Rd, Reading, PA 19610-2945, United States

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Reading

Crafting a Scrying Black Mirror
Sun, 26 Oct at 05:00 pm Crafting a Scrying Black Mirror

Exeter Township Pennsylvania

Wallace & Gromit: The Curse of the Were-Rabbit (2005) - 20th Anniversary | Playing 10\/26
Sun, 26 Oct at 07:00 pm Wallace & Gromit: The Curse of the Were-Rabbit (2005) - 20th Anniversary | Playing 10/26

201 Washington Street, Reading, PA, United States, Pennsylvania 19601

Angela Aguilar at Santander Performing Arts Center
Sun, 26 Oct at 07:00 pm Angela Aguilar at Santander Performing Arts Center

Santander Performing Arts Center

\u00c1ngela Aguilar in Reading
Sun, 26 Oct at 07:00 pm Ángela Aguilar in Reading

The Santander Performing Arts Center

Parking Angela Aguilar
Sun, 26 Oct at 11:00 pm Parking Angela Aguilar

Santander Performing Arts Center

Angela Aguilar
Sun, 26 Oct at 11:00 pm Angela Aguilar

Santander Performing Arts Center

Blueprint Communities Info Session (English)
Mon, 27 Oct at 08:00 am Blueprint Communities Info Session (English)

201 Penn St, Reading, PA 19601-4038, United States

Halloween Zumba\u00ae Class at the Goodies
Mon, 27 Oct at 06:30 pm Halloween Zumba® Class at the Goodies

Goodwill Beneficial Association

Gov't Mule
Mon, 27 Oct at 07:00 pm Gov't Mule

Santander Performing Arts Center

Forest Hills Memorial Park Doggie Costume Contest
Tue, 28 Oct at 12:00 pm Forest Hills Memorial Park Doggie Costume Contest

Forest Hills Memorial Park

Learning Libby with Liz
Tue, 28 Oct at 12:30 pm Learning Libby with Liz

Muhlenberg Community Library

Sesion de Informacion - Blueprint Communities (Espa\u00f1ol)
Tue, 28 Oct at 06:00 pm Sesion de Informacion - Blueprint Communities (Español)

201 Penn St, Reading, PA 19601-4038, United States

Reading is Happening!

Never miss your favorite happenings again!

Explore Reading Events