![[Suspended] Hatha Yoga Botanic Garden Sun 8am](https://cdn.stayhappening.com/events4/banners/6dbe39e3196299de59a2281d507cd07ec4874279bd9ca0fecf4fbd9887890695-rimg-w526-h395-gmir.jpg?v=1623167448)
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Enjoy the benefit of connecting with nature while doing yoga and be energized!We will be doing:
- Kriya (breathing exercise) for detoxing the body
- Asanas (physical posture) to exercise, stretch, strengthen & relax the body
- Pranayama & long Relaxation to quieten the mind and to de-stress
We have variation for every body so please do not worry, this class is suitable even for people who has never done yoga.
★ Good for beginners
★ Every Fri, 9am - 1030am / Every Sun, 8am - 930am
★ Fees: $20/person (no commitment of packages)
★ Meet at 9am sharp at Botanical Garden MRT Exit A Level 1
We have picnic after class until 11am, please feel free to join us (picnic cancelled due to Covid).
Things to note:
1. Wear comfortable, exercise clothings.
2. Bring yoga mat, towel & water bottle.
How to book:
1. Send a message to Hwee via FB / IG / Whatsapp.
2. Pay in advance via Paynow / Paylah to 96469599 (Hwee).
3. Your spot will only be confirmed upon payment.
How to cancel booking?
1. Inform Hwee at least 2 hours before class.
2. No refund / carry forward allowed for late cancellation or no-show.
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About Reiki Healer, Yoga Instructor Hwee Hwee
Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to Reiki healing and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.
With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. With many injury experiences, she is even more mindful in giving variations and modifications for all body types during asana practice.
Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.
It is said that we don't do meditation, meditation happens to us.
Join Hwee for Reiki healing, asanas and pranayama practice for meditation to happen!
Hwee is also proficient in Chinese and Japanese language.
Please also follow her on Instagram and Facebook Namaste With Hwee
https://www.facebook.com/namastewithhwee/
https://www.instagram.com/namastewithhwee/
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Event Venue & Nearby Stays
Singapore Botanic Gardens, 1 Cluny Road, Singapore, Singapore 259569