Surya Shakti - An aerobic yoga routine: From conditioning to fitness

To clarify: This consists of two classes, from 10 am to 12:30 pm and from 6 pm to 8:30 pm. All participants must attend BOTH classes.

This is classical yoga for ultimate fitness: you can take it slowly and gently to help your body recuperate from illness or injury, or push it to your limits to build stamina with flexibility.

Surya Shakti can be done at home at any time, and requires NO equipment.

An ideal indoor fitness routine for the winter months. Also great for weight loss after Christmas!

Event Venue & Nearby Stays

Bristol BS14 0DQ, Whitchurch, Bristol, United Kingdom