Surviving the Fight

Sun Dec 07 2025 at 09:00 am to 12:00 pm UTC-05:00

266 Sunset Park Drive, Herndon, VA, United States, Virginia 20170 | Herndon

The Noble Blades
Publisher/HostThe Noble Blades
Surviving the Fight
Advertisement
$35 Registration
Discounts Available - Please contact us to request
This class is 14 +
Taught by Justin Rustle
Surviving the fight will explore the how and why of physical and mental warm-up, maintenance, and recovery. We will cover focus and consistency, mobility and flexibility, stability and balance, core strength, and building heat in the body. We will look at how to use these exercises as both warm-up tools, and as maintenance exercises for staying warm. The class will conclude with a recovery stretch class.
Class Level: Open
Sunday, Dec 7, 2025 @ 9am to 12noon
at the Reston Players’ Lindsay C. Petersen Rehearsal Hall
264 Sunset Park Drive, Herndon, Va 20170
Justin Rustle (he/him) is a dancer, educator, choreographer, dance writer, and arts advocate originally from Maryland and currently based in the DMV.
He has studied at Maryland Youth Ballet, and Butler University. He also holds a Masters Degree in Performance Studies from the Tisch School of the Arts at NYU.
For over a decade Justin has been performing and teaching dance across the United States, including with Ballet Arkansas, Bowen-McCauley Dance Company, Wonderbound, and Dana Tai Soon Burgess Dance Company.
Justin is currently a faculty member with Baltimore School for the Arts, Senior Faculty at Essence Studios, and Associate Artistic Director with Hope Garden Children’s Ballet Theater. He is also a contributing writer covering dance and physical theater for Maryland Theatre Guide, and The Ballet Herald.
If you have any questions or concerns regarding the class, payment, safety, or any other topic, please email [email protected]
Advertisement

Event Venue & Nearby Stays

266 Sunset Park Drive, Herndon, VA, United States, Virginia 20170

Tickets

Sharing is Caring:

More Events in Herndon

 Annual Toy Drive & Ugly Sweater Contest with Bikers for Cause VA1!
Sat, 06 Dec at 11:00 am Annual Toy Drive & Ugly Sweater Contest with Bikers for Cause VA1!

Jimmy's Old Town Tavern

Finding Calmness in Chaos Workshop
Sun, 07 Dec at 01:00 pm Finding Calmness in Chaos Workshop

Prana Health

Certified ScrumMaster (CSM) Training in Herndon, VA
Mon, 08 Dec at 09:00 am Certified ScrumMaster (CSM) Training in Herndon, VA

Courtyard by Marriott Dulles Airport Herndon/Reston

Wreaths Across America
Sat, 13 Dec at 12:00 pm Wreaths Across America

Chestnut Grove Cemetery

Songs of Light and Wonder - Christmas Concert (1\/4)
Sat, 13 Dec at 04:00 pm Songs of Light and Wonder - Christmas Concert (1/4)

St Timothy's Episcopal Church

The Beatles Sing-Along:The Albums - Abbey Road
Sat, 13 Dec at 07:00 pm The Beatles Sing-Along:The Albums - Abbey Road

13379 Scotsmore Way

The Annual Holiday Musician\/Customer Appreciation Party
Sat, 13 Dec at 08:30 pm The Annual Holiday Musician/Customer Appreciation Party

Ned Devine's Irish Gastro Pub and Restaurant

Herndon is Happening!

Never miss your favorite happenings again!

Explore Herndon Events