Survival to Serenity: Women of Color’s Wellness in Trying Times

Sat Nov 15 2025 at 10:30 am to 12:30 pm UTC-05:00

Brooklyn Public Library - DeKalb Branch | Brooklyn

Peace Filled Mental Health Counseling Services
Publisher/HostPeace Filled Mental Health Counseling Services
Survival to Serenity: Women of Color\u2019s Wellness in Trying Times
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A day of self-care, empowerment, and a wellness workshop honoring the resilience and strength of women of color in challenging times.
About this Event

Survival to Serenity: Women of Color’s Wellness in Trying Times


Event Description

Life has demanded so much from us, especially as women of color who often carry it all. Between survival mode, burnout, and constant pressure to “keep going,” it can be hard to find space to breathe, heal, and simply be.

Survival to Serenity is an intimate wellness experience created to help you slow down, reconnect with yourself, and learn sustainable practices for peace.

Join us for a powerful afternoon of healing, grounding, and community featuring a sound bath, somatic yoga, and a panel discussion exploring how we can move beyond survival mode and build wellness habits that truly last.

Together, we’ll explore what it means to not just survive but to thrive with intention, balance, and serenity.



What to Expect
  • Grounding Somatic Yoga
  • Restorative Sound Bath Experience
  • Empowering Panel Discussion with Women of Color Healers
  • Community Connection

Panel Theme

Survival to Serenity: Women of Color’s Wellness in Trying Times
A heartfelt conversation on reclaiming peace, balance, and sustainable wellness practices even in a world that asks so much of us.



Who This Event Is For

This experience is for women of color seeking to:
🌸 Reconnect with their bodies and breath
🌸 Release stress, tension, and survival mode
🌸 Build healthy, sustainable wellness routines
🌸 Feel seen, supported, and restored



About the Partners
Vibespann – Creating immersive sound bath experiences to help you relax and realign.
FutureSeeds – Offering somatic yoga practices that connect movement, emotion, and body awareness.



Come as you are. Leave more grounded, connected, and at peace.

Let’s move together from Survival to Serenity.


Event Photos
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Event Venue & Nearby Stays

Brooklyn Public Library - DeKalb Branch, DeKalb Avenue, Brooklyn, United States

Tickets

USD 0.00

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