
About this Event
What lies beyond the surface of your awareness, waiting to be discovered?
Step into a two-hour immersive experience that invites you to leave the external world behind and journey into the profound depths of your inner self. Through somatic movement, immersive breathwork, and resonant sound, this journey offers a sanctuary for exploration, release, and renewal.
πΏ Your Journey
πΉ Somatic Movement β Begin with a guided intuitive dance with your inner landscape. Blindfolded to quiet external distractions, youβll listen deeply to the rhythms of your body, uncovering new layers of exploration and curiosity.
πΉ Immersive Breathwork β Flowing from movement, youβll be guided into a breathwork journey where each inhale and exhale becomes a portal, opening pathways to deeper clarity and self-discovery.
πΉ Sound Bath β As stillness takes over, waves of sound will envelop you. Crystal singing bowls and the ocean drum weave together a soothing soundscape, releasing tension, harmonizing energy, and awakening a sense of balance and renewal.
This is not just a workshopβit is an invitation to step into the unknown, surrender to the journey, and rediscover the essence of who you are.
π Details
π When: Saturday, March 1, 5:45 PM - 8:30 PM
π Where: Healing Hub (524 W Sycamore St. #2, Fayetteville, AR 72703)
π Contribution: $40 online | $50 at the door
π What to Bring: Comfortable clothing, yoga mat, blanket, pillow, and water bottle. Eye masks will be provided, but feel free to bring your own.
π
β¨ What to Expect
π Immersive Movement β Move freely and intuitively, exploring heightened sensory awareness as external distractions fade.
π Mysterious Exploration β Through intentional darkness, immerse yourself fully in your inner world, discovering the richness of your bodyβs wisdom.
π¨ Guided Breathwork β Ground into the rhythm of your breath, opening a doorway to deeper awareness.
πΆ Sound Bath β Drift into profound relaxation with the resonant tones of crystal singing bowls and the gentle waves of the ocean drum.
β οΈ Important Notes
What You Might Experience:
πΈ Emotional release or feelings of vulnerability
πΈ Physical sensations like tingling, lightheadedness, or muscle tension
πΈ Higher noise levels at times, enhancing immersion and transformation
Who This Is Not For:
π« Individuals who are sensory-sensitive or uncomfortable with immersive practices involving sound, touch, or blindfolded movement
π« Those who are pregnant or have conditions like heart issues, epilepsy, severe anxiety, or other significant health concerns
πΏ Meet Your Guides
Anna Wooten
Integrative Trauma Coach | Certified Hypnotist | Sound Facilitator
Annaβs passion lies in creating nurturing spaces where you can explore the depths of your inner peace. Her expertise in meditation, sound healing, and trauma integration invites transformation and healing with care and intention.
Ashley Hall
Embodiment Guide | RYT-500
Ashley leads with a gentle, explorative approach to movement and self-discovery. Her grounded presence creates a safe space to unravel limiting patterns, align with your truth, and tap into your bodyβs profound wisdom.
π₯ Will you answer the call to unravel the mystery within? π₯
π
Event Venue & Nearby Stays
NWA Healing Hub, 524 West Sycamore Street, Fayetteville, United States
USD 0.00