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As the year winds down and the days grow shorter, give yourself the gift of restoration & light. Join Jan for a deeply soothing experience designed to calm the body, quiet the mind, and uplift the spirit. This special session blends gentle, meditative Yin Yoga postures with the healing resonance of crystal singing bowls and other therapeutic sounds. The result is a grounding, heart-opening practice that releases tension and replenishes inner peace, the perfect antidote to end-of-year stress and winter fatigue.COST: $50 • $45 MEMBER VALUE PRICE
To register, visit: https://minnesotajcc.org/event/surrender-to-sound-winter-sounds-bath-yin-yoga-with-jan/
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Event Venue & Nearby Stays
Capp Center St. Paul - 1375 St. Paul Avenue, Saint Paul, MN, United States, Minnesota 55116, St. Paul JCC, 1375 St Paul Ave, St Paul, MN 55116, United States
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