Support & Stretch Chair Yoga

Name: Support & Stretch Chair Yoga
Start: 2025-09-09T11:30:00+01:00
End: 2025-09-09T12:15:00+01:00
Location: BREATHE Yoga & Wellness Studio, Old Church Rd, Peebles EH45 8LH, EH458LH Peebles, United Kingdom

Tue Sep 09 2025 at 11:30 am to 12:15 pm UTC+01:00

BREATHE Yoga & Wellness Studio, Old Church Rd, Peebles EH45 8LH, EH458LH Peebles, United Kingdom | Peebles

Publisher/HostYoga Jojo

A gentle and welcoming yoga class practiced using a chair for support. Ideal for anyone looking for a safe and accessible way to enjoy the benefits of yoga, especially those who may find floor-based yoga challenging.
Benefits of Chair Yoga:
⭐ Enhances flexibility and mobility
⭐ Builds strength and balance
⭐ Reduces stress and anxiety
⭐ Promotes relaxation and mindfulness
⭐ Suitable for all levels
Whether you’re recovering from an injury, have limited mobility, or just want a more relaxed way to practice yoga, Chair Yoga provides a wonderful opportunity to stretch, strengthen, and de-stress.

Event Venue & Nearby Stays

BREATHE Yoga & Wellness Studio, Old Church Rd, Peebles EH45 8LH, EH458LH Peebles, United Kingdom, Peebles, United Kingdom

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