Supplementation 101: Simple Tips for Starting a Supplement Routine

Thu Oct 09 2025 at 06:00 pm to 07:00 pm UTC-04:00

Heinen's Grocery Store | Twinsburg

Heinen's Grocery Store
Publisher/HostHeinen's Grocery Store
Supplementation 101: Simple Tips for Starting a Supplement Routine
Advertisement
Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer, Dr. Todd Pesek, MD.
About this Event

Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?

These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.

Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.

No entrance fee required. | Questions? Please contact Heinen’s Twinsburg at (330) 405-5700.

About Dr. Todd Pesek, M.D.

Todd J. Pesek, M.D. is a holistic physician, medical advisor, published scholar, professor and author who specializes in disease prevention and reversal toward longevity and vital living.

Dr. Todd is founder of VitalHealth Partners medical practice, Chief Medical Officer of Heinen’s Grocery Store and a Professor (with tenure) of Health Sciences and Human Performance at Cleveland State University. In addition, he is founder of a leading superfoods and supplements company, Nutritional Roots and Coral Roots Regenerative Farm in Costa Rica, Central America.

Dr. Todd received his medical doctorate from The Ohio State University College of Medicine and the Cleveland Clinic and completed his training in medicine at Case Western Reserve University School of Medicine, St. Vincent Charity Hospital, Cleveland, Ohio.

His recent success is the health and wellness bestseller, “Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry.”

Advertisement

Event Venue & Nearby Stays

Heinen's Grocery Store, 10049 Darrow Road, Twinsburg, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Twinsburg

Columbus Day Weekend Ninja Open Gym
Sun, 12 Oct at 11:00 am Columbus Day Weekend Ninja Open Gym

2400 E Aurora rd, Twinsburg Ohio

SUMRADA AT PANINIS
Fri, 17 Oct at 08:30 pm SUMRADA AT PANINIS

8870 Darrow Rd, Twinsburg, OH 44087

Festivus Games - Fall 2025
Sat, 25 Oct at 07:00 am Festivus Games - Fall 2025

Cuyahoga Valley CrossFit

2025 Escrime d'Halloween  RYC\/RJCC
Sat, 25 Oct at 08:00 am 2025 Escrime d'Halloween RYC/RJCC

The Edge / Pinnacle Sports

Paint your own Door Mat Night
Sat, 25 Oct at 05:00 pm Paint your own Door Mat Night

1353 Twinsburg Rd E Macedonia Ohio 44056

Free Community meal
Sun, 26 Oct at 04:00 pm Free Community meal

First Congregational Church of Twinsburg-UCC

Twinsburg is Happening!

Never miss your favorite happenings again!

Explore Twinsburg Events