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SUPin & Sippin is an adult night out event beginning with 1.5 hours of social paddling followed by social sipping (adult beverage) afterwards. You'll have the option to mix in some SUP Fit exercises as we paddle down river if you desire the additional workout.Price per 1.5 hour SUP outing including all equipment:
$25 per person
Attend 4 get the 5th for free.
Adults w/ their own equipment are no cost.
To reserve your spot, post on this event, message me on Facebook or contact Heidi @ 910-SUP-HEIDI (910-787-4343).
Take your workout onto a stand-up paddleboard. Adding the element of water simply increases the amount of core stability you need to achieve every pose. The following are just a few of the benefits you’ll achieve from a SUP FIT class:
• Increased muscle strength, posture and balance
• Enhanced sense of wellbeing, mood and sleep quality
• Greater mobility and flexibility of joints
• Improved endurance and fitness
• Eases stiff joints and relaxes sore muscles
• Reduced pain and fatigue (tiredness)
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Event Venue & Nearby Stays
170 Lake Mist Dr, Belmont, NC 28012-9705, United States
