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Kick start your day the right way! A gentle morning of yoga, breathflow, sound and ice bath session at the iconic Scarborough BeachKick start your day the right way!
The Breathwave was built around the intention of building a community embracing the power of breathwork, cold water immersion and building new connections. We know it’s challenging as an adult to meet new people, especially those who are on a similar journey of self-discovery, growth and mindfulness. This is an experience to be fully present in the moment with ourselves, nature and an emerging community of like-minded people.
MOVE �
Move your body with Lauren Harpham as she guides a beginner friendly relaxed yoga flow to relieve those tight muscles and loosen up for the weekend.
BREATHE �
Breathe with Rowena & Silvano and experience a breathflow session to focus and energise for the day ahead.
SOUND�
Immerse yourself in Sound with Philipp Anhalt & Giovana Weiand for some sonic bliss mixed with the sounds of the ocean.
FREEZE �
Freeze your mind and body in an invigorating icebath to finish off your movement and breath session.
CONNECT �
Connect with like minded people who want to push themselves to be better all while having fun and making new friends.
EVENT DETAILS
� Date: Saturday 11th May
� Time: Arrive at 06:20AM for 06:30AM start - 08:15AM finish
� Location: Scarborough Beach
What to bring:
• Towel to lay on/dry off
• Bathers
• Blanket (breathflow)
• Warm clothing (trackies/hoodie, easy to take off during movement/put on during breathflow)
• Yoga mat (optional) or just bring 2 towels
Health Information:
By participating in The Breathwave's events you agree that you are in good general health. The following contraindications may require medical clearance from your healthcare practitioner:
-Cardiovascular (Heart attack, hypertension, pacemaker, arrhythmia)
-Neurological (Stroke, brain/head injury, migraines)
-Glaucoma/Detached retina
-Diabetes
-Expecting to be or currently pregnant
-Respiratory (Asthma, lung disease, COPD, emphysema)
-Psychological (Depression, anxiety, panic attacks)
-Raynauds syndrome
Having any of the contraindications does not prevent you from participating in The Breathwave's event, but getting clearance from your medical practitioner is advised.
Refunds/Transfers
Refunds are only available up to 24 hours before event start.
No Transfers for this event.
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Event Venue & Nearby Stays
The Esplanade,Scarborough,6019,AU, 152 The Esplanade, Scarborough WA 6019, Australia,Perth, Western Australia
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