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SUPER CORE-January10-10:30 am, Mondays & Wednesdays, January 5th-28th
This powerful core class is designed to build deep core strength, improve posture, and enhance overall stability. Using a mix of functional exercises, dynamic movements, and focused core work, this class challenges your abdominals, obliques, lower back, and glutes for balanced strength and better performance in everyday movement. All levels welcome, with options to scale intensity up or down.
Trainer: Kris
$35 fitness member | $41 social $55 nonmember
Register by January 4th
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQwMjUyMjE=
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Event Venue & Nearby Stays
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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Concerts, fests, parties, meetups - all the happenings, one place.
