Dawn Maynor is a 500HR Registered Yoga Teacher Reiki II Practioner and Facilitator Of Dream Board Workshops.
In her paddleboard yoga classes she guides you (beginner or advanced students) to connect with your breath as you move through various postures (asanas) pausing and perfecting the intention set in the class. Postures may be held for several breaths and modified to suit the needs of your body. Her class has the ability to help you with relieving stress anxiety depression and building your strength within your mind and body. The serene atmosphere around you being on the water and this practice is sure to help you find a calmness between yourself and nature.
Book your spot at https://www.bluetsup.com/sup-pilates/
Event Venue
Bluet SUP (Stand Up Paddle Boarding), Pilot Knoll Park, 218A Orchid Hill Ln, Argyle, TX 76226, USA, Lake Dallas, United States
USD 40.00