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This class will include a dry land SUP demo that will review the equipment and basic paddling technique. Once on the water we will warm up with a 10 min paddle. Then, SUP yogis will take their yoga poses to a new level while floating and enjoying the elements around them. The core muscles will be challenged in a new way and body awareness will become paramount as natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation.
6/17/22
6:15pm-7:45pm
**$25 Yogi needing Equipment**
**$15 Yogi w/ own Equipment**
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**1.5 Hrs**
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*Includes SUP equipment, safety gear and instruction*
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Event Venue & Nearby Stays
Butterfly Pond, Las Colonias, 1521 Riverfront Dr, Grand Junction, CO 81501, United States,Grand Junction, Colorado
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