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Namaste all my beautiful souls✨🌙Yoga nidra is a beginner friendly form of meditation that involves lying down while I guide you into a “Goldilocks state” of relaxation close to being asleep. This allows you to tap into your subconscious while being awake. Yoga nidra improves sleep quality, regulates the nervous system, strengthens intuition and creates a greater sense of peace and calm.
💫Yoga nidra will be complimented by a sound bath at the end of the meditation
🤍 Consistently showing up for yourself every week will get really cool because you never know what you’re going to get but it will always be exactly what you needed 💫
🔮Investment: $22
Payment Options:
Venmo: @Desiree-Hullaster
PayPal/Apple Pay/Credit/Debit:
https://www.paypal.com/ncp/payment/GNV5V4JUWCPCL
Details:
✨Please mark yourself as “Going” so I know how many people to prepare for and make your payment before the meditation
✨Please arrive 10 minutes early to allow time to settle in
✨Bring a yoga mat or towel, blanket, pillow, water bottle, and an open mind🤍
✨I will be set up on the beach in front of the lodge in gulf state park
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Event Venue & Nearby Stays
The Lodge at Gulf State Park, 21196 E Beach Blvd,Gulf Shores,AL,United States
Concerts, fests, parties, meetups - all the happenings, one place.
