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What is a Vinyasa flow?Linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. You'll have the opportunity to play with some backbends, forward bends and inversions if you choose, and cool down with some deep stretches to restore the body and mind.
Dori's qualifications:
• Hatha & Ashtanga Vinyasa yoga (200hrs) - India
• Mysore Ashtanga (100hrs) - Thailand
• Yin yoga (100hrs) - Hungary
• Reiki practicioner
• Breathwork facilitator
• Cacao ceremonialist
• Women's circle facilitator
My aim is to teach you all those skills and qualities you need to live a healthier, happier and more fulfilled life through Yoga; such as self-confidence, courage, kindness, grace, resilience, self-love&care, motivation, trust, discipline, strength, patience, ease, mindfulness.
? THIS SESSION IS OUTDOOR ‼️We are practicing during sunset near the river.
Please arrive 5-10mins early to this location so we can start on time together:
https://maps.app.goo.gl/dLe6k8jcdes2cs1a9
?Dora Yoga Outdoor?
Bring your yoga mat (towel or blanket is also fine!) and a bottle of water.
‼️ SUMMER DISCOUNT ON ALL DORA YOGA CLASSES INDOOR/OUTDOOR ‼️
Ticket: 3700HUF - paid in advance to secure your space.
***Ticket is non-refundable***
Please only book your class, if you are able to attend.
BOOK YOUR SPOT: www.dorayoga.net
? Enjoy your discount ?
Our yoga community has a group chat - you are welcome to get in.
Order for yourself home-made kombucha tea (1.5L) to take home:
https://www.dorayoga.net/product-page/kombucha-tea
I am looking forward to practice with you!
NAMASTE, Dori
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Event Venue & Nearby Stays
Margaret Island, Budapest, Hungary
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