About this Event
This event is for all pilates practitioners and experienced pilates students. No paddle boarding experience required. Come experience how the mechanics of paddleboarding uses similar muscles & movement patterns as hundreds, pulling straps, rowing and more! Discover even more fluidity in your body through a fun primitive pilates flow as you awaken new awarenesses of even deeper connections to take back into the studio.
Class will begin with a land paddle and board introduction, some primitive footwork then everyone will carry and launch their own board into the water. Once we are all in the water, Melody will offer paddle strokes and turn technique coaching for all levels for about 15 minutes.
Then let's paddle back to shore, grab our anchors for some fun and challenging primal pilates moves. Before the sun sets and the lake calms down we will paddle out into the choppy waters for some gorgeous views and fun balance challenge on the lake waves.
As the sun begins to set we will return back to our quiet cove and relax down with some floating restorative stretches.
Don't miss Austin's annual CORE community gathering to cultivate new relationships, strengthen old ones and "rewild" your experience of pilates and movement!
Please feel free to BYOB and some grillable foods to throw on the park grill. We will provide the charcoal and cooking utensils.
Event Venue & Nearby Stays
Woodlands Park at River Place, 8820 Big View Drive, Austin, United States
USD 45.00 to USD 75.00