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Because your body isn’t meant to run on survival all week.Take a sacred pause.
Drop the weight.
Come back home to yourself.
This is a midweek sound healing experience designed to:
✨ Calm your nervous system
✨ Clear emotional buildup
✨ Reconnect you to your breath, body, and spirit
We’ll work with frequencies, breath, and intention to help you shift from:
🚨 Fight-or-flight → into 🧘🏽♀️ Peace and Presence
Whether you’re feeling anxious, drained, overstimulated, or just out of rhythm—
this is your space to reset.
Come as you are.
Leave lighter, softer, and re-attuned.
💗 Your healing starts midweek, not just on weekends.
📍 We will be on the beach across from Thomas’s donuts (Laguna)! Check in this event around 7pm to see which area of that stretch of beach we are specifically. 📍
( I begin setup 30-45 min prior and can’t always answer messages)
✨What is a sound bath?✨
🎶A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body.
🎶The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
🫶🏼No cost, donations appreciated.
Please bring your own mat/blanket and whatever will make you cozy !
⛈️(Weather permitting) ⛈️
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Event Venue & Nearby Stays
Panama City Beach, United States
