About this Event
Family and kid friendly meditation by the ocean
Don’t miss this special midsummer not just Yoga ?♀️ event- bring well-being into your life and of loved ones - join us for our Yoga &Meditation on the beach ? for connecting with nature and your body, mind and spirit - Tri-unity & Sunset ? dreams manifestation meditation ?♀️ ?♂️ and intentions setting on a new moon ?
What to Bring:
* Yoga Mat or Large blanket/sheet
* Sweat Towel
* Water Bottle
* Swim Suit optional
From a spiritual standpoint, come with an open mind and a willingness to experience yoga in a different way than you’re used to.
LOCATION ( map below ):
Oceanfront by the North Shore Beach Park spot! Between: 80th street and 82nd street.
8000 Collins ave
SOUTH of Surfside
Walk through the park to the beach 80 th street purple Lifeguard house(pic attached)
For Updates due to weather & location changes follow us on Instagram
Instagram: @triunitywellnesscenter
“By participating in this Triunity school of well-being (“Company”) event, the participant (“Participant”): (a) agrees to voluntarily, freely and expressly assume all of the risks associated with his or her participation in all activities associated with this Company event; (b) agrees to observe and obey all posted rules and warnings and follow any instructions or directions given by the Company or its agents with respect to his or her participation in this Company event; (c) warrants that there are no health-related reasons or problems which preclude his or her participation in this Company event; and (d) agrees to waive, release, discharge, indemnify, hold harmless and promise not to sue Company from, against and for any and all claims, damages, expenses and liability associated with his or her participation in this Company event.”
QUESTIONS, VENDORS & SPONSORING:
Have something to share with our community? Please email [email protected]
Instagram: @triunitywellnesscenter
Practicing by the sea allows you to use Mother Nature’s meditation cues: the rhythmic flow of waves crashing, the sound of wind blowing by, and even the smell of saltwater will help you relax, focus and completely clear your mind. Expect to experience meditation like you never have before.
It’s no secret that yoga is a great way to improve balance—now, imagine replacing that sturdy bamboo floor for sand that sinks every time you shift.
The added challenge will introduce a new dimension to your practice: familiar poses will now require you to focus on totally different elements. Though you’ll have to work a little harder, your efforts won’t go unrewarded: uneven surfaces will help strengthen key areas throughout your body, like your knees and hips. More muscles in your body will be used and your concentration levels will be heightened.
Working with yoga on the beach not only helps builds muscle, but it also helps you work on your balance.
Clear & cleanse your mind and your soul hearing the waves splashing around, smelling the ocean – you will remove yourself from the real world and relax with our yoga class.
Breathing is an important aspect of yoga. It helps your body to fuel the muscles so you can make every pose. It also helps release tension to feel an inner calm. When yoga’s practice of breathing is combined with the fresh air of the beach, your lungs will feel brand new!
Event Venue & Nearby Stays
8000 Collins Ave, 8000 Collins Avenue, Miami Beach, United States
USD 0.00