About this Event
Sunset Bliss: Movement, Meditation & Sound
Come join us for a magical evening under the sunset at NoMo SoHo! This event is all about deepening our self awareness through gentle movement, meditation, and the mind/body connection. We will gather to move energy, meditate, set intentions, and immerse ourselves in the soothing sounds of a crytsal bowl Sound Bath. Let the vibrations wash away any stress and renew your spirit as we gather together. No experience necessary, just bring an open heart and a willingness to unwind. See you there!
What to Expect:
• Gentle Movement: Start your evening with a series of gentle, flowing movements designed to release tension and awaken the body. Kirsten will guide you through a mindful practice, suitable for all levels, that encourages you to connect deeply with your body and the natural rhythm of your breath.
• Meditation & Breathwork: As the day transitions into night, we’ll move into a calming meditation, focusing on breathwork that helps center the mind and open the heart. Breathe in the cool evening air as you let go of the life's stresses and find stillness within.
• Sound Bath: To complete your journey, lie back and relax as the soothing sounds of crystal singing bowls wash over you. The sound bath will help you reach a deep state of relaxation, promoting healing and inner peace, all while the city lights begin to twinkle in the distance.
Why Attend:
• Reconnect with yourself in a unique urban oasis
• Experience the tranquility of a sound bath against the backdrop of the NYC skyline
• Enjoy the calming effects of movement, meditation, and breathwork as the sun sets
• Perfect for those looking to unwind, recharge, and find balance
Who Should Attend:
This event is open to all, whether you’re a seasoned yogi or a complete beginner. Come alone or bring a friend—this is your time to unwind, breathe deeply, and experience the magic of a sunset in New York City like never before.
Event Venue & Nearby Stays
NOMO SOHO, 9 Crosby Street, New York, United States
USD 44.52