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Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 by Jessica Om, 15 year experienced yoga teacher, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer. Jessica provides weekly sunset yoga classes on the beach as well as other special monthly community gatherings.Classes are typically paused when she is away.
* * * IT IS IMPORTANT TO NOTE: That SBY classes are always weather permitting & location is occasionally subject to change, even the day of (for various reasons) So PLEASE MAKE SURE AND CHECK FOR POSTS IN THE EVENT (or the meetup) the day of a scheduled class even up to a half hour prior. This goes for weather cancellations as well- in which case: * The posted facebook event will be left up even if the class is cancelled but the cancellation of class will be posted in the event. If you have any questions, you can also message directly.
* * * CURRENT SCHEDULE:
SUNDAYS, WEDNESDAYS, & FRIDAYS
*4PM*
Additional info:
Classes are an ALL levels intuitively guided nurturing flow through the body that implements Hatha & vinyasa yoga elements (sequenced movements paired with conscious breath) and focuses on muscular & skeletal strength and balance, fluidity, liberating tension and energetic stagnation, promoting self-awareness and producing an overall feeling of balance, relaxation, and illumination.
Classes are approximately 75-90min Hatha/vinyasa flow & finish in meditation (savasana.)
Start time varies depending on season and sunset time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
* HOME LOCATION: Atlantic Dunes Beach (Delray Beach)- though subject to change* Please double check.
* PARKING *
There are metered beach lots to park in across the street. Depending on the location, the parking is either paid through Park Mobile app or Free.
Atlantic Dunes has 2 metered parking lots. Both lots are finally open again! Some people also opt to park across the Linton bridge in the Trader Joe's Plaza. Keep in mind that there is a little walk over the bridge to get to the park/beach if you choose this option, though some prefer it. If you're ever running late, please do not worry, most likely others are too. We start on island time, which means there's no such thing as late... Whenever you join us is the right time π
If you have any questions, feel free to DM.
Looking forward to seeing you on the sand.
In heArt & service,
-J. Om
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Event Venue & Nearby Stays
1605 S Ocean Blvd, Delray Beach, FL, United States, Florida 33483
