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Hatha yoga exploring both Yin and Yang energies. Build both strength and stamina through dynamic movement, and improve flexibility and focus with deep stretches.These sessions are friendly and fun and perfect for beginners, and/or someone looking for a more mindful approach to their practice.
We meet on the beach by Batis tram stop. Walk on to the beach to the right side of the stage which is on the concrete platform next to tram stop (the right side as you are looking at the sea) You'll find me by the lifegurad stand, close to the water. (see inside event for pics on exact location!
Please bring your own towel/mat/blanket to practice on, some water and appropriate clothing for a beach session.
Recommended donation of 10€ or what you can afford.
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Event Venue & Nearby Stays
Batis Beach, Palaio Faliro, Greece