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Start your day with an energizing Morning Yoga Flow as you watch the sunrise over beautiful Sumner Beach! Join us for this special community event, hosted by Yoga with Jess and The Breeze Canterbury.
Schedule:
- 6:15 AM: 30-minute Yoga Flow by Cave Rock
- Optional ocean dip after class
- Warm up with a bowl of Posh Porridge post-yoga (sold separately)
Whether you're a seasoned yogi or completely new, beginners are very welcome!
We'll finish in time for you to head off to work feeling refreshed and ready for the day.
To make it even more exciting, Hilary & Fitzy from The Breeze Canterbury will be joining the fun!
Plus, we’re giving away a limited edition Breeze Yoga Mat and $500 cash to one lucky participant.
📍 Location: Sumner Beach, by Cave Rock
🗓️ Time: 6:15 AM - 7:45 AM
💰 Cost: Free community event (Posh Porridge available for purchase)
Follow Hilary & Fitzy's journey on 94.5FM or on The Breeze Canterbury Facebook Page for more updates.
Register now and bring your friends along for a morning of movement, mindfulness, and fun!
To make the most of the experience, here are some tips:
Bring a yoga mat or towel (we’ll be practicing on the sand)
Wear layers to stay warm before and after practice
Swim gear and towel if you plan to take a dip
Water bottle to stay hydrated
Cash/card if you'd like to grab a bowl of Posh Porridge after class
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Event Venue & Nearby Stays
Sumner Beach, Christchurch, New Zealand
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