The session weaves together mindful movement, breathwork, and a soothing sound bath, allowing the vibrations of crystal singing bowls to flow through your practice as you stretch, balance, and ground yourself. The combination of movement and sound fosters deep presence, helping you awaken your body, calm your mind, and ease into the day with clarity. Suitable for all levels, this class offers an energizing yet gentle start to the morning. Please bring a yoga mat, water, and an open heart.
Friday, February 27 from 7-8:15am.
Ages 18-99.
URL:
Tickets: https://go.evvnt.com/3463127-0?pid=1120
Category: Community | Local / Community
Price:
Registration: USD 45.00
Event Venue
Napa Valley Education Foundation, 530 3rd Street, Napa, California, 94559, United States
