About this Event
Teams will consist of M/M or F/F RX, Scaled or beginner (can be mixed gender). Each team will participate in 3 WODs with a final event for the top RX and Scaled teams. Food, prizes and come dressed in your holiday best! **At least one partner must be a Sundown CF member**
Free t-shirt if you register before Sunday, November 17th.
RX Minimum Movement Requirements same gender teams:
Wall Walk to standard
DB/KB Snatch/Clean/Lunge 50/35
Double Unders
Wallball 20/14 to 10'
Box Jump 24/20
Thruster 115/75
Power Snatch 95/65
Rope Climb
SCALED Minimum Movement Requirements same gender teams:
Jumping Pull ups
1/2 Wall Walk
Knees to Chest
Box Step Ups 24/20
DB/KB Snatch/Clean/Lunge 35/20
Thruster 75/65
Power Snatch 75/55
Wallball 14/10 to 9'
Beginner Minimum Requirements:
Anything goes! Just for fun, unlimited modifications to movements and get in some great WODs. Teams can be same or mixed gender.
Event Venue & Nearby Stays
Sundown CrossFit, 3505 The Alameda, Santa Clara, United States
USD 140.56
