Sundown CF Merry Fitmas 2024

Sat Dec 07 2024 at 08:00 am to 02:00 pm UTC-08:00

Sundown CrossFit | Santa Clara

Sundown Crossfit
Publisher/HostSundown Crossfit
Sundown CF Merry Fitmas 2024
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SDCF Annual In-House Merry Fitmas partner Competition. All members are welcome!
About this Event

Teams will consist of M/M or F/F RX, Scaled or beginner (can be mixed gender). Each team will participate in 3 WODs with a final event for the top RX and Scaled teams. Food, prizes and come dressed in your holiday best! **At least one partner must be a Sundown CF member**

Free t-shirt if you register before Sunday, November 17th.

RX Minimum Movement Requirements same gender teams:

Wall Walk to standard

DB/KB Snatch/Clean/Lunge 50/35

Double Unders

Wallball 20/14 to 10'

Box Jump 24/20

Thruster 115/75

Power Snatch 95/65

Rope Climb

SCALED Minimum Movement Requirements same gender teams:

Jumping Pull ups

1/2 Wall Walk

Knees to Chest

Box Step Ups 24/20

DB/KB Snatch/Clean/Lunge 35/20

Thruster 75/65

Power Snatch 75/55

Wallball 14/10 to 9'

Beginner Minimum Requirements:

Anything goes! Just for fun, unlimited modifications to movements and get in some great WODs. Teams can be same or mixed gender.

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Event Venue & Nearby Stays

Sundown CrossFit, 3505 The Alameda, Santa Clara, United States

Tickets

USD 140.56

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