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Surrender to stillness With Yin Yoga & Mindfulness10:30 - 11:45
Embracing the calming power of stillness with this gentle yin yoga & mindfulness class. Designed to release tensions and restore balance, the practice uses long-held poses to encourage deep relaxation and flexibility. Mindfulness techniques guide you to cultivate presence and inner calm, creating a peaceful space to recharge for the week ahead. Suitable for all levels.
To Book please text Mary on 0862296417
60€ for 5 consecutive classes.
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Event Venue & Nearby Stays
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland
