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Sunday Yoga + Sound in the GarageMahal!Yoga is the connection to our body temple!
Join Saumil [on Crystal Singing Bowls] & John Tran as they guide you through a Vin/Yin session of Movement, stillness, connection & Sound healing.
Garage Mahal is Donation Based Yoga (Suggested Donation is $10-$20)
*Limited spots available,
Please Venmo @John-Tran-77
to reserve a spot.
or
click on the EVENTBRITE Link:
https://www.eventbrite.com/.../yoga-temple-at-the...
*Optional: Bring a plant-based food offering to be shared after the yoga session!
Details:
Vin/Yin is a marriage of the strong, yang Vinyasa Yoga with the receptive Yin Yoga. Active, yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body and chase away any fatigue. The Yin half of class, on the other hand, offers passive, seated and supine poses that are held for anywhere from 2 – 7 minutes on each side. The Yin aspect helps to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation.
Donation Based Yoga (Suggested Donation is $10-$20)
*Limited spots available, please Venmo @John-Tran-77
to reserve a spot
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Event Venue & Nearby Stays
3503 St Emanuel St, Houston, TX 77004-4263, United States
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