Advertisement
This trauma-informed yoga class focuses on building resiliency and connection, practicing nervous system awareness and regulation, and cultivating self-trust and self-compassion through yoga. Trauma Informed Yoga emphasizes safety, empowers choice, and shares tools for resiliency and self-regulation.
* No experience necessary.
* We strive to make the classes equally accessible to all people regardless of of age, gender identity, sexual orientation, race, ethnicity, body type, and physical ability.
Drop-in rate is $10 per class. We accept cash, credit card, and Venmo.
Please text Rynn Burkett at 806-443-6644 or email [email protected] with questions.
Advertisement
Event Venue & Nearby Stays
Saged Wellness Center, 2807 Wolflin Ave, Amarillo, TX 79109-1632, United States,Amarillo, Texas
Tickets