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Close your weekend with calm and intention during this 90-minute Sunday Reset session combining gentle yoga, breathwork, meditation and a soothing sound bath.We’ll move gently through supported postures to release tension, followed by guided meditation to settle the mind. The session will finish with a deeply relaxing sound bath using crystal bowls, chimes, and grounding instruments to help you unwind completely.
This peaceful evening practice is designed to help you slow down, let go of the week just passed, and prepare your body and mind for the one ahead.
Suitable for all levels – no experience needed.
✨ £20 ✨
Please note: Sound baths are not recommended for anyone in the first trimester of pregnancy, those with epilepsy triggered by sound, severe mental health conditions, or individuals with a pacemaker or sound-sensitive hearing aids. If you’re unsure, please check with your healthcare provider before attending.
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Event Venue & Nearby Stays
The Halfway Hall, 26 Graham Avenue ,Cambuslang, East Kilbride, United Kingdom
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