Advertisement
What can I expect?The aim of this workshop is to give you a well rounded yoga practice to cover strength, flexibility, focus and relaxation. Yang and Yin balanced perfectly for your week ahead.
This is a class of two halves to bring you harmony and balance. Starting with a gentle vinyasa that includes some feel good movement and strength building for your core and full body. We will then slow things down for the second half of the class, pop on some warmer layers of clothing and descend into our Yin with softness, stillness and deeper long hold stretches activating our relaxation response.
Our peaceful venue at Chatham Maritime Watersports Centre offers easy access, free parking, a coffee shop and beautiful waterside views.
Booking online is open now.
Advertisement
Event Venue & Nearby Stays
Chatham Maritime Watersports Centre, Chatham, United Kingdom
Tickets
