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Description:Join us every other Sunday at 6:00 PM for Sunday Strong, a 30-minute yoga class designed to support the mental and physical well-being of youth athletes ages 10 and up.
Led by instructor Morgan Belnap, this class helps young athletes:
đââď¸ Reduce tension and soreness
đĄ Prevent injury
đ§ Mentally reset and refocus for the week ahead
Whether your child plays sports, dances, or just lives an active life, this short and impactful session is a perfect way to unwind, strengthen, and recover.
⨠Parents and caregivers are welcome to participate and move alongside their young athletes!
đ Every other Sunday at 6:00 PM
âą 30-minute class
đ Back to Balance LLC | 451 S 1st Ave, Hillsboro OR
đł $15 drop-in | Free for members
đ Waiver required for participants under 18
Letâs help our youth thrive â body and mind. See you on the mat!
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Event Venue & Nearby Stays
451 s 1st Ave, suite 100, 200 & 300, Hillsboro, OR, United States, Oregon 97123
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