Name: Sunday Sound w/ Katie
Start: 2024-09-29T18:30:00-04:00
Location: 1000 Westover Hills Blvd, Richmond, VA, United States, Virginia 23225

$Sunday Sound w\/ Katie$

Join Katie Lemmert for a sound bath meditation, featuring the soothing vibrations of Himalayan sound bowls, chimes, and bells. These ancient sounds promote deep muscle relaxation, improve lymphatic flow, and create a harmonious balance of mind and body. Each tone and frequency works in harmony to align your chakras, allowing you to release stress and embrace a state of mindfulness. The collective energy of the group, combined with the soothing resonance of the instruments, fosters a unique sense of connection and calm, making the sound bath not just a meditation practice, but a profound journey into the heart of relaxation and self-discovery.