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This Sunday Soul Session is focused on balancing your energy through the powerful practice of sound healing. This session is designed to harmonize your mind, body, and spirit, leaving you feeling centered, rejuvenated, and aligned. The Waxing Gibbous Moon in Cancer calls us to align with our own energies as it is a time of emotional fluctuations and a time to deeply connect with our true desires.1. **Introduction to Sound Healing:**
Begin with a brief introduction to the principles of sound healing and its benefits. Learn how sound frequencies can influence your energy centers, promoting balance and healing.
2. **Guided Sound Meditation:**
Immerse yourself in a guided meditation that will help you relax and open up to the healing vibrations of sound. Allow yourself to be gently guided into a state of deep relaxation, preparing your mind and body for the healing journey ahead.
3. **Live Sound Bath:**
Experience a live sound bath where a variety of instruments, including crystal singing bowls, Tibetan bowls, gongs, and chimes, will be played to create a symphony of healing frequencies. These sounds will resonate with your energy centers, helping to release blockages and restore balance.
4. **Chakra Balancing:**
Focus on balancing your chakras as the sound frequencies penetrate deeply into your energy field. Feel the vibrations align and harmonize your energy centers, promoting overall well-being and vitality.
**Benefits:**
- Deep relaxation and stress reduction
- Enhanced energy flow and balance
- Emotional release and clarity
- Improved mental focus and clarity
- Overall sense of peace and well-being
Join us for this soulful and nourishing session, and let the healing power of sound bring harmony and balance to your life.
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Event Venue & Nearby Stays
Main Street Yoga, 228 Adams St, Fairmont, WV 26554-2826, United States,Fairmont, West Virginia
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