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A chance to drop out of the thinking mind and come back into balance through somatic practices and movement meditation. The most effective way to regulate our nervous system is to create intentional time to be in and with the body.
This will be a space of curiosity and play.
With curated somatic practices designed to drop us deeply into our rest and digest state...
So that we can move into conscious dance with flow and ease.
Moving authentically and in full connection to our life force energy...
(our sense of being fully alive and present with life).
Less thinking, more being.
Come play and close out your week with the medicine of reconnecting to your body, in a safe, accessible and non-judgemental space.
✨Event Details ✨
Arrive 10:40 for opening grounding at 10:45
$10 cash for one hour of guided somatic practice and self-guided conscious dance and movement.
No booking required ~ bring a friend or loved one who you want to move with
Little ones welcome
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Event Venue & Nearby Stays
811 Sandfly Rd, Sandfly TAS 7150, Australia, 811 Sandfly Rd, Sandfly TAS 7150, Australia,Sandfly, Tasmania, Australia, Kingston
