Sunday Session Sound Healing - SSSH - Okines Community House

Sun Dec 01 2024 at 03:33 pm to 04:44 pm UTC+11:00

540 Old Forcett Rd, Dodges Ferry TAS 7173, Australia | Hobart

Elana Rose - Breathing Tree Yoga & Massage
Publisher/HostElana Rose - Breathing Tree Yoga & Massage
Sunday Session Sound Healing - SSSH - Okines Community House
Advertisement
What is Sound Healing?
Sound healing uses the power of sound vibrations to restore harmony within the body, mind, and soul.
Sound healing has the incredible ability to activate the parasympathetic nervous system, which is responsible for promoting a sense of balance and well-being. As we delve into this therapeutic practice, we will bring your body and mind into a state of homeostasis, allowing your natural healing abilities to awaken.
Through this experience, you will also discover the magic that happens when your brain waves slow down, entering the alpha state. This state of mind is known for its ability to enhance creativity, intuition, and deep relaxation.
What happens at SSSH?
During the SSSH we start with African drumming to help ground you.
Then a few gentle stretches to help find a comfortable position either laying down or on a chair.
Then Yoga Nidra - Guided relaxation to help find ease and release in your body and mind.
Then Shamanic Drumming to help ground and clear your energies.
Then Chakra Crystal Singing Bowls which are tuned into your chakras - energy centres and will resonate with you to find your balance and release.
Then Hluru Tongue Drum to take you on a journey.
Then Zaphir chimes to bring peace and tranquility.
What to bring to SSSH?
You can choose to lay down on the floor or sit on a chair.
If you are laying down, please bring a yoga mat or some other mat and a blanket to lie on and a blanket to go over you. Also pillows for comfort.
If you will be sitting, there are plastic chair available, however you can bring a more comfortable camp chair and pillows for your head, back and feet. Blanket to go over you.
Wear comfortable clothes and warm socks.
Bring a water bottle to drink, even bring a hot water bottle for comfortable.
What is provided?
I will have some yoga mats, large and small bolsters and lavender eyepillows. Plastic chairs.
Wonderful Sound Healing and Yoga Nidra - Guided Relaxation
The door will open at 3:25pm
It is $20 for the SSSH.
All tickets must be purchased before the session - no tickets sold at the door.
So looking forward to sharing this with you.
In light & love,
Namaste,
Elana
Advertisement

Event Venue & Nearby Stays

540 Old Forcett Rd, Dodges Ferry TAS 7173, Australia, 540 Old Forcett Rd, Dodges Ferry TAS 7173, Australia,Dodges Ferry, Hobart

Tickets

Discover more events by tags:

Health-wellness in HobartRelaxation in Hobart

Sharing is Caring:

More Events in Hobart

European Christmas Fair Hobart
Sun Dec 01 2024 at 11:00 am European Christmas Fair Hobart

Polish Association Hobart / Związek Polaków w Hobart

Pokemon VGC: December League Challenge
Sun Dec 01 2024 at 12:00 pm Pokemon VGC: December League Challenge

Area 52

CUCKoO ARTISAN MARKET - 1 DECEMBER 2024
Sun Dec 01 2024 at 12:00 pm CUCKoO ARTISAN MARKET - 1 DECEMBER 2024

Shambles Brewery

Breath Rites; Breathwork Circle with Ebony Prins
Sun Dec 01 2024 at 01:00 pm Breath Rites; Breathwork Circle with Ebony Prins

The Fourth Floor

T42 Hobart | Glaetzer-Dixon Pop-up Cellar Door
Sun Dec 01 2024 at 02:00 pm T42 Hobart | Glaetzer-Dixon Pop-up Cellar Door

Elizabeth St Pier, Hobart, TAS, Australia, Tasmania 7000

A very Special Christmas Concert
Sun Dec 01 2024 at 02:30 pm A very Special Christmas Concert

St James Church, New Town, Tasmania

O Morning Star - Music for the Advent & Christmas Season
Sun Dec 01 2024 at 05:00 pm O Morning Star - Music for the Advent & Christmas Season

All Saints Anglican Church South Hobart

Lights On 2024
Sun Dec 01 2024 at 08:00 pm Lights On 2024

121 Molle Street West hobart

HSR refresher training - Hobart or online
Mon Dec 02 2024 at 09:00 am HSR refresher training - Hobart or online

Unions Tasmania

Pevan & Sarah in Concert - HOBART
Mon Dec 02 2024 at 10:30 am Pevan & Sarah in Concert - HOBART

Hobart College

Bonorong Wildlife Sanctuary HOBART SHORE EXCURSION
Mon Dec 02 2024 at 10:40 am Bonorong Wildlife Sanctuary HOBART SHORE EXCURSION

Franklin Wharf

Hobart is Happening!

Never miss your favorite happenings again!

Explore Hobart Events