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Event Overview:30 March 10 am to 12pm
Greenpoint Rooftop Venue with 360 deg views of Cape Town (exact location to be confirmed on secured booking
Event Highlights
Start with a spinal warm up then leading into a breathwork session preparing our bodies to relieve physical tension and stress and rebalance the body before our Ice Immersions
A guided session of the benefits of Ice Immersion for body and mind - participants will have a chance to experience the invigorating effects of ice exposure in a safe environment guided the the @ SubzeroCT team
Enjoy the relaxing and calming sounds of the Tibetan Bowls for a sound submersion let by Sharyn - @singingbowlsoundscapetown
Nourishing vegan soup post ice submersion
Enjoy breathtaking views of Cape Town while connecting with nature and yourself
Perfect backdrop for relaxation and mindfulness
Participants are encouraged to listen to their bodies and communicate any concerns
R600 per person
payment confirms
no refunds 5 days prior to event - pass onto friend
Bookings WA 0832646774
Much Love Debbie
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Event Venue & Nearby Stays
Greenpoint, Cape Town, South Africa
