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Join us for a an experience to truly take care of YOU, connect more inwardly to yourself, and experience the infinite peace and bliss that lies within each one of us. Sattva means whole. The practice of Sattva yoga comes straight from the Himalayas - where yoga began. It is an integrative practice weaving together simple asana (postures), breathwork (pranayama), mantra (yogic sound) and meditation (dhyana) to peel back the layers (koshas) to the bliss within. This is a 60-75 minute trauma-informed experience appropriate to all levels. No yoga experience required. This month we will focus more on breathwork and meditation to experience your eternal Cosmic Self. Come experience your own inner sanctuary of peace and bliss!https://app.acuityscheduling.com/schedule.php?owner=22252188&appointmentType=58853670
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Event Venue & Nearby Stays
Hope and Healing Wellness Center, 6707 N. Sheridan Road,Peoria, Illinois, United States
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