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Begin your week with clarity and ease.This grounding yoga class incorporates gentle movement, longer-held poses for flexibility, breath work and stillness to reconnect with your body and calm your mind.
Class will close with a meditative sound bath to invite deep rest.
Sunday Reset Yoga Classes are offered by experienced yoga teacher Elizabeth Wood, E-RYT 500, certified iRest® teacher.
Elizabeth has taught thousands of yoga classes and is known for her invitational teaching approach to customize your practice and honor your body.
SUNDAY RESET YOGA CLASS
DATES
Sundays, August 3, 10, 17, 24 and 31
TIMES
7:00-8:00pm
LOCATION
Taylored Training and Fitness
103 W. Waterloo Street, Suite C
Canal Winchester
SELF-INVESTMENT
15 (single class)
60 (5 class package)
INDIVIDUAL CLASS REGISTRATION
https://ElizabethWoodYoga.as.me/Sunday-Reset
CLASS PACKAGE REGISTRATION
https://ElizabethWoodYoga.as.me/Sunday-Reset-Package
Image credit: Amanda Gleadle
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Event Venue & Nearby Stays
Taylored Training & Fitness, 103 W Waterloo Street ,Canal Winchester, Ohio, United States
Tickets
