Name: Sunday Night Meditation @ Wat Tung Yu
Start: 2025-09-14T18:30:00+07:00
End: 2025-09-14T19:30:00+07:00
Location: Wat Tung Yu - Main Temple Hall

Sunday Night Meditation
“Learn, Grow, and Evolve by Training The Mind”
What: Sunday Night Meditation
When: Every Sunday @ 6:30PM
Price: No Cost - Donations are accepted but not expected nor required
Where: Wat Tung Yu - Chiang Mai City
(You will find us in the main hall of the Temple. The Temple is located in the Sunday Night Walking Market, so enjoy some shopping and food as well.)
You are invited to learn and practice meditation at Wat Tung Yu in Chiang Mai, Thailand. Come together for an evening of meditation to train the mind and, ask questions related to The Teachings of The Buddha and The Path to Enlightenment. Everyone is welcome.
Google Map: https://www.google.com/maps/place/Wat+Tung+Yu/@18.7886684,98.9842242,15z/data=!4m5!3m4!1s0x0:0xb2a900a63d0f4c76!8m2!3d18.7886064!4d98.9842189
Learn more: https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai
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What is Meditation?
Meditation is a technique to actively train the mind during dedicated, independent, purposeful training sessions to eliminate unwholesome qualities of the mind and/or cultivate wholesome qualities of the mind in the positions of seated, lying, standing, or walking.
How Can Meditation Help Me?
Meditation is an important technique that will assist in training the mind to completely eliminate 100% of all discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc so that you can attain Enlightenment.
What is Enlightenment?
Enlightenment is a mental state attainable during this life, where the mind will be peaceful, calm, serene, and content with joy - permanently.
The mind will have eliminated 100% of all discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc.
The mind will have a high degree of focus, concentration, memory, and clarity of mind. The mind will be stable, steady, and unshakable. Your personal and professional relationships will be blossoming and completely harmonious.
What is The Path to Enlightenment?
The Path to Enlightenment is a purification of the mind by training the mind, reaching a point where the mind experiences only peacefulness, calmness, serenity, and contentedness with joy - the Enlightened mind.
The Path to Enlightenment is the solution to the challenges you experience in the world, and the solutions of how to heal from what hurt you so that you never need to hurt again.
This is accomplished through learning, growing, and evolving to cultivate wisdom of how to train the mind, not through belief. There are no rites, rituals, ceremonies, worship, or prayer in The Teachings of The Buddha.