Sunday night Gong Bath - Stoke Newington

Sun Jul 10 2022 at 07:30 pm to 08:30 pm

soma lab | London

GONG
Publisher/HostGONG
Sunday night Gong Bath - Stoke Newington
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Sunday night GONG Bath in Stoke Newington - Led by Nina Gan
About this Event

Close your weekend with us in this beautiful setting to experience how the power of sound can relax and restore both your mind and body. The sound and vibrations from gongs and other ancient instruments help to centre the mind, calm the nervous system, and restore vitality to the body.

Everyone is welcome - experienced meditators and those curious to try a gong bath for the first time. The beauty of a gong bath meditation is that anyone can enjoy it, no experience necessary. (Please see note below about circumstances where gong baths might not be suitable).

Step away from the busy streets of London and into a magical oasis of calm. Soma is a creative project space and movement studio in the heart of Stoke Newington.

Mats are available in the studio (1 per person), but we recommend also bringing your own to make the floor extra comfy! We recommend wearing a warm jumper or brining a blanket. Spots are very limited so grab yours now.


IMPORTANT NOTE: Gong baths are not suitable for anyone with a pacemaker, anyone who suffers from fits (epileptics), or anyone who is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.

Who will be leading the session?

This session will be led by Nina Gan. Nina is a qualified Kundalini and Naad (sound) Yoga Teacher, based in London.Having practised various forms of Yoga and meditation for over 20 years, it was Kundalini that landed, and led her to train further (along with the gentle pushing of her Teacher Sivaroshan).Nina’s background as a Make up artist in the film industry, has enabled her to quickly tune in with people and instantly put them at ease.She teaches with a lightness, compassion, and humour – her classes are for everyone!

Where else can I experience gong baths?

GONG also offers a daily schedule of virtual gong baths via Zoom as well as private sessions for teams. You can learn more about at www.aboutgong.com, say hi on Instagram at www.instagram.com/gongstories.


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Event Venue & Nearby Stays

soma lab, 231 Stoke Newington Church Street, London, United Kingdom

Tickets

GBP 13.34 to GBP 20.00

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