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January is about fresh starts—but that doesn’t mean pushing harder.It’s your reminder to slow down, breathe, and take care of you ✨
Science of Stretching is back with deeply restorative sessions designed to help you release tension, improve mobility, and start the year feeling more open and aligned.
Perfect for easing stress, muscle tightness, and stiffness after the holidays—or for anyone wanting to move into the new year feeling lighter and more connected to their body.
🧘♀️ January Sessions
• Sunday, January 11 — 9:15 AM
• Sunday, January 25 — 9:15 AM
📍 Freedom Fitness Wentzville
📲 RSVP required
Reserve your spot on the Mind-Body app, by text, or email.
Let’s reset your body and mind together. 💛✨
💵 Pricing:
• Drop-in: $25
• Freedom Fitness 1:1 & Small Group Clients: $15
• Barbell Club & Fit30 Members: Included 🙌
✅ Great For:
• Beginners + novice stretchers
• Recovery days, mobility work, and nervous system reset
⚠️ Not Recommended For:
• Those currently pregnant
• Anyone managing injuries while using pain medication
#ScienceOfStretching #OnAFitGrind #NewYearReset #MobilityMatters #StretchAndRestore #JanuaryWellness
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Event Venue & Nearby Stays
(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States
Concerts, fests, parties, meetups - all the happenings, one place.
