About this Event
Weekly classes: Sundays 10:00 am
- Moving meditation
- Shaking off what is old
- Moving what is stuck
- Exploring what is emerging
- Deeply connecting to Yourself
- To Others, To Nature
- Uniting your Mind, Body, Soul & Spirit
Join me in this 45 minute gently guided, rhythm supported, moving meditation. As we focus our attention and connect with the body, tension is released, and our natural state of wholeness emerges.
Please arrive early, wear comfortable loose clothing, bring water bottle and journal if you would like. Feel free to email me if you have questions: [email protected]
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STUDIO K is in the art gallery loft in the VELVET MILL 22 BAYVIEW DR STONINGTON
ENTER AT WEST END, MAIN ENTRANCE. STUDIO K IS ABOVE ZEST BAKERY ~ FOLLOW STAIRS IMMEDIATELY OPPOSITE THE BAKERY AND AT TOP TURN RIGHT TOWARD HALLWAY THE DOOR IS THE FIRST ONE ON THE LEFT.
Event Venue & Nearby Stays
SHINE Wellness Studio, 22 Bayview Avenue, Stonington, United States
USD 23.18
