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Mind & Body Balance Morning Sunday 23rd June
10am - 1pm Hot Yoga Newry studio
Please note this will not be a hot yoga session �
Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.
No need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.
Let me and Jenny from Hot Yoga Newry help you enjoy the things we love doing to take care of ourselves.
Gentle yoga
Strong Pranayama Breathwork
Yin Yoga
Gentle Pranayama Breathwork
Meditation
Boost mood
Release tension
Clear the overthinking
Rebalance
Suitable for beginners or those experienced in these activities.
£35 pp includes healthy snacks & refreshments
You will need your yoga mat, blanket and pillow for the more relaxing activities.
To register place Message or text 07730735320
pay on arrival
#mindfulliving #Meditation #newry
#northernireland #motivation #yinyangbalanceyoga
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Event Venue & Nearby Stays
Win Business Park, Newry, United Kingdom
