Sunday Meditation with Franci

Sun May 15 2022 at 09:30 am to 10:00 am

Miami Beach Botanical Garden | Miami Beach

Miami Beach Botanical Garden
Publisher/HostMiami Beach Botanical Garden
Sunday Meditation with Franci
Begin the journey of training your attention to find the present moment and feel nourished by the energy of the Garden. This all levels practice will guide you to connect with a sense of calm that will allow you to respond instead of feeling so reactive to our challenges.
Styles of meditation: breathing exercises, breath awareness (anapana), mindfulness (insight), loving kindness meditation (metta), or body scanning.

Event Venue & Nearby Stays

Miami Beach Botanical Garden, 2000 Convention Center Dr, Miami Beach, United States


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